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![]() ![]() In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. That’s quite a tall order for a tiny seed that’s been around for centuries.įlaxseed was cultivated in Babylon as early as 3000 BC. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. ![]() Some call it one of the most powerful plant foods on the planet.
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